Tamang heritage, Langtang, Gosaikunda & Helambu trek

  • Tamang heritage, Langtang, Gosaikunda & Helambu trek



Highlights of the Trekking

  • Typical villages with ancient monasteries, beautiful cabins, high hillside among terraced fields, beautiful Lake, Hot water springs etc.
  • Beautiful Langtang valley, breathtaking scenery of Langtang.
  • Tranquil holy Gosainkunda Lake, Luribina La pass, Tharepati La pass, different community with majority of Tamang, Sherpa, Gurung people.
  • Charming spot Chisapani, Tharepati for the Himalayan scenery, spectacular sunrise and sunset, monasteries, different community with majority of Tamang, Gurung, Sherpa people.

Are you a drifter? Would like to walk through hills, forests, villages and foothills of mountains for months? Are you looking for long trekking packages? If yes, then remember Unique Adventure International. We specialize on challenging trekking in Nepal as well as the off the beaten trails trekking. Our experience on these fronts really helped us to create unique and captivating travel packages for trekking enthusiasts of the world. Tamang Heritage Langtang Gosaikunda Helambu Trek is long trekking package of Langtang Region created after years of research on possibility of such high caliber trekking in Nepal. Our travel planners trekked themselves during off season to identify this route of trekking in Langtang region.

Tamang Heritage Langtang Gosaikunda Helambu Trek is an awesome adventure in Nepal for about one month. Trekkers need to be psychologically and physically strong in order to complete this long detour. Journey is similar to Langtang Kyanjin Trek until trekkers reach the Gosainkunda Lake. Before this trekking activity takes place trekkers will follow the Himalayan Heritage Trail. Villages of Tamang ethnic people are traversed along with green lush forests. Places like Tatopani, Thuman, Briddim and Rasuwa Gadhi are visited on the way to Lama Hotel. From this heavily forested area trekkers will follow the Langtang Kyanjin Trek. From Gosaikunda instead of heading to Dhunche for trip to Kathmandu trekkers will take route to Helambu. Crossing the Lauri Bina Pass and observing Himalayas like Langtang Lirung, Gaurishankar, Annapurna range, Manaslu range and Tibetan side Peaks trekkers reach Chisapani. This area is rich in vegetation, water resources and multiethnic communities. Finally trekking ends at very popular touristic hill station town of Nagarkot near Kathmandu Valley.

Book the Tamang Heritage Langtang Gosaikunda Helambu Trek with Unique Adventure International and find out all the places of Langtang region. It is going to be once in a lifetime opportunity for trekkers to enjoy the majestic Langtang region which was once hit by earthquake – 2015. 

Itinerary Details

Day 01 : Arrive Kathmandu, transfer to hotel

After we land at Kathmandu International Airport, you will be greeted by our Nepali representatives who will also explain us about our trek. After the clarification, we are sent to our respective hotels to stay a night.

Day 02 : Stay in Kathmandu for official procedure, overnight at hotel

After our breakfast, we will go for the sightseeing Tour to Swayambhunath Stupa, where you can see lots of monkeys and a beautiful view of Kathmandu Valley. This matured stupa is also known as Monkey Temple. After that, we will be visiting Boudhanath Stupa, second biggest Stupa in the world and Pashupatinath Temple, famous Hindu Temple as well. Overnight at a hotel in Kathmandu again.

Day 03 : Drive to Syabrubesi, overnight at guesthouse

We today travel from Kathmandu to Syabrubesi passing through Trishuli which takes approximately eight hours to arrive at Syabrubesi. On the way you will see picturesque foothills and ridgeline scenery which takes you to Syabrubesi. While passing all along the road at the shore of Trishuli River you hold a glance of Ganesh Himal. Overnight at guest house in Syabrubesi.

Day 04 : Trek to Goljung, overnight at guesthouse / home stay

You will today trek from Syabrubesi to Goljung (1946m) which requires 4 ½ hours walk. Here you get the experience to explore the Tamang way of life. And also see unique cultural show. Overnight you will stay at guest house or home.

Day 05 : Trek to Gatlang, overnight at guesthouse / home stay

Moving from Gojlung, you will reach at Gatlang walking for 4 hours. From the view point here, you will see beautiful landscape. Here too you will get a chance to see exceptional cultural show which makes your trip a memorable one. Gatlang that rises on a hillside amid the terraced fields is a Tamang community. One can also visit a Tamang monastery here and beautiful Parvatikunda Lake. Overnight at guest house in Gatlang.

Day 06 : Trek to Tatopani, overnight at guesthouse / home stay

To reach Tatopani (2607m.) from Gatlang, it takes around 3 hours. En-route you can take pleasure in seeing the views of Langtang range and Ganesh Himal. Tatopani in Nepali literally means 'hot water'. Here you can take hot bath in hot springs and it is believed that bathing in this spring would alleviate from aches and pains. Overnight at Tatopani.

Day 07 : Trek to Nagthali, overnight at guesthouse / home stay

It takes around 4 hours to reach Nagthali from Tatopani passing all the way through Nagthali Ghyang (3165m). From Nagthali Ghyang you will see the exciting views of Langtang, Ganesh Himal, Kerung, Sanjen range can be observed. Nagthali actually used to be a famous meditation place for the local priests and monks.

Day 08 : Trek to Thuman, overnight at guesthouse / home stay

Today we will trek to Thuman (2338m) taking around 5 hours. Thuman is a cultural village which is known for its Shamanic acts and arresting views of Langtang. Overnight at guest house inThuman.

Day 09 : Trek to Rasuwagadhi, overnight at guesthouse / home stay

Today we depart from Thuman to reach Rasuwagadhi taking around 5 hours. We set our camp at Rasughadi to stay overnight.

Day 10 : Trek to Bridim, overnight at guesthouse / home stay

We today, head off from Rasuwaghadi to Briddim (2229m.) taking around 7 hours. This day you can view Tibeto Burman Tamang way of life on the way. You can discover village life of Briddim. Briddim actually is a Tibetan Buddhist community and their tradition closely looks like that of almost Tibetan villages

Day 11 : Trek to Sherpagaun, overnight at guesthouse / homestay

Day 12 : Trek to Lama Hotel, overnight at guesthouse

We will walk on suspension bridge above the Bhote Koshi, located to the north of the union point with Langtang River. Dense forests with a range of plants like alder, maple, oaks, bamboo and so on comes en-route. Also, you may see yellow-throated martin, langur monkey, wild boar, Himalayan black bear and several other wild animals. Moving further on the trail we will come across a river through a bridge. We constantly ascend all along the track; we then once again cross a steel suspension bridge (2000 m) above the Langtang River. The lane now moves to the north shore of the Langtang River with the arresting views of waterfalls. We then, go into Changtang normally known as Lama Hotel. Overnight at the hotel.

Day 13 : Trek to Langtang, overnight at guesthouse

We today, trek from Lama Hotel to reach Langtang Village (3330m.) taking about five hours. Walking for around 2 hours, at first we reach at Ghora Tabela, a small settlement with trekker's lodge, police checkpoint, shops and more. Then, we pass through Tamang settlements where we can see prayer wheels and Tibetan- style prayer flags. Also, we will be enchanted by the eye-catching views of the Langtang range en-route. Then, you will get there at Langtang Village, headquarter of Langtang National Park. Overnight at guest house.

Day 14 : Trek to Kyanjin Gompa, overnight at guesthouse

Our way today steadily moves further on through rich yak pastures and beautiful long-established villages of Muna to Singdun. We come across a wooden beam bridge and arrive at a wide valley after ascending a moraine. Finally, climbing along the peak passes we arrive at Kyagjin Gompa where you can see a small monastery and a government-operated cheese factory. Overnight at guest house.

Day 15 : Trek to Tserko Ri for the panoramic views of Langtang ranges, Yansa Tenji, Naya Kanga, Gangchempo, Morimoto Peak, Yala Peak etc, and back to Kyanjin Gompa, overnight at guesthouse

On this day we will leave Kyajin Gompa and head off to reach Tserko Ri where we will witness the hallucinating views of Langtang ranges, Naya Kanga, Yansa Tenji, Gangchempo, Yala Peak, Morimoto Peak and several other. We will then return back to Kyanjin Gompa. Overnight at guesthouse

Day 16 : Day hike to Langsisa Kharka for the glacier views as well as the great view of Morimoto Peak, Gangchempo etc, and back to Kyanjin Gompa, overnight at guesthouse

We will trek to Langsisa Kharka today for the glacier vistas as well as the enormous view of Gangchempo, Morimoto Peak etc, and then return back to Kyanjin Gompa. Overnight at guest house in Kyajin Gompa.

Day 17 : Trek to Ghora Tabela, overnight at guesthouse

From Kyagjin, today we will return to Lama Hotel trekking along the same path following the Langtang River to Langtang village and then walk up to Ghora Tabela. Overnight at guest house in Ghoda Tabela.

Day 18 : Trek to Bamboo, overnight at guesthouse

Day 19 : Trek to Syabru Village, overnight at guesthouse

Trekking for 5around 6 hours today we will reach at Syabru Village from Lama Hotel. The upper path of the region is more fascinating for the stunning view of peaks and beautiful lush hills. This path is widened all the way through the Sherpa and Tamang settlements. The first- half of our path today slowly moves downward and then swiftly turn downhill to the Syabru Village (1600m.).

Day 20 : Trek to Cholangpati, overnight at guesthouse

From Syabru Village today we pass by schools and walking ahead we will ascend to the vertical hill and to Dursagang (2660m). The trail now moves through the forest of oak, hemlock and more to reach to the peak of point at Foprang Danda (3190). Then, we pass all along the government agriculture office and we will reach Sing Gompa which is the main attraction of Chandan Bari. And our path climbs gradually up to Cholangpati (3650m). Overnight at guest house in Cholangpati.

Day 21 : Trek to Gosainkunda, overnight at guesthouse

Further moving from Chalang pati, the things to see are Langtang Lirung, the peaks bordering Tibet and the wonderful forest full up with rhododendron and pine which is amazing. The route moves up to a small temple which has a statue of Sakyamuni and moving further down you can see excellent views of Saraswati kunda. After trekking for some time you will also observe superb views of Bhairav Kunda and going up gently you will reach to Gosainkunda. Overnight in Gosainkunda.

Day 22 : Trek to Phedi after crossing Lauribina La Pass, overnight at guesthouse

Today we will trek to Phedi. Also, we pass through three more small lakes and then you will reach Laurebina La (4610m). The track moves to National Park Post at Bhera Goth (4240m) and further move to Phedi (3740m). Overnight at guest house in Phedi.

Day 23 : Trek to Tharepati, overnight at guesthouse

Today our way moves down from Phedi and we need to walk on number of ascending and descending paths to go across moraines. We after that, make a last climb of today to reach Tharepati viewing the fine views along the path. Overnight at guest house in Tharepati.

Day 24 : Trek to Kutumsang, overnight at guesthouse

From Tharepati our path continues passing all the way via number of forests to arrive at Magen Goth (3420m) and after that to Panghu. Also, we will move downward through the forest of rhododendrons and firs and witness the stunning and wonderful peaks while reaching to Khutumsang (2450m). Overnight at guesthouse in Kutumsang.

Day 25 : Trek to Chisapani, overnight at guesthouse

Today, the track moves downs to the attractive village of Gul Bhanjyang. And, from Gul Bhanjyang our path moves all along the wooded edging and then we climb to Thodang Betini (2260m) and trekking further ahead we reach Chipling (2170m). Making a perpendicular drop, the trail moves to Pati Bhanjyang (1860m). It is a village of Brahman and Chettri. Then, the route continues to Chisapani where you will view the majestic Himalayan views and the beautiful sunrise view over the enormous Himalaya. Overnight at guest house inChisapani.

Day 26 : Trek to Nagarkot, overnight at hotel

Today our trek starts to Chauki Bhanjagand we will walk for about 3 hours. Continuing through the charming path leads us toward Nagarkot (2175m). Nagarkot is one of the most well-liked destinations from where you can witness the Himalaya range, extending from Dhaulagiri in the west followed by Everest to Kanchenjunga in the east part. Over night at Hotel in Nagarkot.

Day 27 : Drive to Kathmandu, overnight at hotel

This day we retrace back completing our trek. We take a bus, with few hours' drive and return back to Kathmandu.

Day 28 : Leisure day in Kathmandu, overnight at hotel

Today, our day is separated to do our own stuffs such as shopping in Kathmandu or if we want, we can even stay in our Hotels and rest for the whole day. Tonight, we will be spending our night at the same hotel.

Day 29 : Transfer to airport, departure onward destination

Today, after the breakfast, we are transferred to Kathmandu airport for our final departure.

Trip Inclusion

What is included?

  • Hotel accommodation in Kathmandu and Syarubesi with breakfast as per the programme.
  • Three meals a day (Breakfast, Lunch, Dinner) with hot beverage and snacks whilst on trekking.
  • Cosy guesthouse & Tented camp accommodations whilst on trekking.
  • Langtang Natinal Park, Controlled area Special permit and Trekkers' Information Management System (TIMS) fees.
  •  An experienced fluent English speaking guide trained and licenced by Government of Nepal, Ministry of Tourism & Civil Aviation.
  • Highly experienced trekking porter.
  • Staff food, accommodation, clothing, salary & insurance.
  • All necessary ground transportation.
  • Airport transfers.
  • All governmental procedure.
  • Farewell dinner in Kathmandu at typical Nepali restaurant.

What is not included?

  •  Meals at Kathmandu.
  • Personal nature expenses.
  • Bar and beverage bills.
  • Your Travel Insurance.
  • Rescue & Evacuation.
  • Gratitude (tip) for staff.



Whatever conditions the stated itinerary follow, are for the visitors who prefer full package programme. At the same time, we also serve you based on your choice. The selection of itineraries and the staff depends on your choice and financial procurement. We have options for any partial visit as per your requirement regarding your interest and financial condition.


We would like you to know that although we try to follow the program given above, at times local trails or weather conditions may compel us to make slight changes if necessary. The itinerary may also vary slightly subject to our trekkers' acclimatization rates. This odyssey goes into untamed territory above the timberline, so we seek to request maximum flexibility if and when required for the safety of your trip and your life. Thank you so much for your understanding. We value your precious life.

Trip Price

US $ 1,998 per person

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Quick Fact of the Trip

  • Trip Duration : 29 days
  • Best Season : Spring & Autumn
  • Country : Nepal
  • Min Altitude : 1360 meter
  • Max Altitude : 4984 meter
  • Trip starts : Kathmandu
  • Trip ends : Kathmandu
  • Group size : Min - 1

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