Manaslu Circuit Trek
Overview
Manaslu Circuit Trek - 17 Days
Manaslu Circuit Trek goes by the locale of Dhading, Gorkha and Lamjung exhibiting its marvels in transit of your trip.
Manaslu Cicuit Trek Highlights:
- Trekking through beautiful village including Samagaon, samdo as well as Gandaki and Marsyangdi valley
- Visit ancient monastery in Samagaon, Larkya La bazaar
- Exploring around aqua-blue green lake Birendra
- Crossing snow-covered high pass Larkya La
The Manaslu Circuit trekking begins from the beautiful drive to Dhadingbeshi-Aarughat from Kathmandu. The Manaslu Mountain in itself is the world's eighth tallest mountain and being in its foothill could be loaded with the enterprise. Aarughat is the little occurrence town lying in the bank of Budhi Gandaki River associating Dhading and Gorkha area of Nepal.
The further transport drive to Soti Khola going by Aarkhet can be exceptionally grand druign the trek to Manaslu Circuit. When you have begun strolling from Soti the meeting of the boundless streams and intersection various circumstances utilizing the suspension connect adds the wild enterprise flavor to your trekking in Manaslu area.
The word Manaslu is exceptionally flawless as it implies soul or acumen in Sanskrit. This mountain loaded with the soul will rub the vivacious soul into your scholarly personality and encourages you to get renewed once you backpedal to your nation of origin.
Nearly trekking for 13 days astounding Larkey La Pass will show up in your Manaslu Circuit trekking trail. The Manaslu Circuit trek trail drives you until the point that the high camp of Mount Manaslu from where you can see the productive mountains extremely closes.
From this intersection, the trekking moves towards the Bhul Bule of the Lamjung region from where the transport drive will take you back to Kathmandu.
Manaslu Circuit Trek in Nepal is the best walking activity where Unique Adventure International would take you in the best infotainment style. This is a direct result of the way that the supporting crew members of Unique Adventure International are hailed from the locale itself. Witness the arranged validness while venturing out with us to this wonderful area of trekking in Nepal.
Book this brilliant limited territory of trekking in focused cost with the master group of Unique Adventure International. Your decision to trek on this mystical place around the mountain of spirit will enthrall your traveling soul.
Outline itinerary of Manaslu Circuit Trek 17 Days
Day 01: Arrival in Kathmandu, overnight at hotel
Day 02: Sightseeing in Kathmandu, overnight at hotel
Day 03: Drive to Soti Khola (700 meters), overnight at guesthouse
Day 04: Trek to Machha Khola (950 meters), overnight at guesthouse
Day 05: Trek to Jagat (1450 meter), overnight at guesthouse
Day 06: Trek to Deng (1850 meter), overnight at guesthouse
Day 07: Trek to Namrung (2500 meter), overnight at guesthouse
Day 08: Trek to Shyala (3400 meters), overnight at guesthouse
Day 09: Trek to Sama Gaun (3500 meters) via visiting Pungyen Gompa and glacier, overnight at guesthouse
Day 10: Rest in Sama Gaun for acclimatization, overnight at guesthouse
Day 11: Trek to Samdo (3800 meters), overnight at guesthouse
Day 12: Trek to Larkya Phedi (Dharmasala - 4450 meters), overnight at guesthouse
Day 13: Trek to Bhimthang (3700 meters) after crossing Larkya La Pass (5219 meters), overnight at guesthouse
Day 14: Trek to Tilje (2300 meter), overnight at guesthouse
Day 15: Trek to Shree Chaur (1100 meter), overnight at guesthouse
Day 16: Drive to Kathmandu via Besi Sahar, overnight at hotel
Day 17: Transfer to airport, departure onward destination.
Itinerary Details
Here's the detailed Manaslu Circuit Trek 17 days Itinerary to prepare you for the trip:
Day 01: Arrival in Kathmandu, overnight at hotel
On your arrival in Kathmandu, a designated individual will greet you at Tribhuvan International Airport. Then you will be transferred to your hotel where you spend overnight.
Day 02: Sightseeing in Kathmandu, overnight at hotel
Today after breakfast, we go sightseeing and explore around Kathmandu Valley. These include various UNESCO worlds heritage sites such as Kathmandu Durbar Square, Swayambhunath Temple, Pashupatinath Temple, and many more. In the afternoon you will be briefed about the itinerary planned ahead to make the necessary preparations.
Day 03: Drive to Soti Khola (700 meters), overnight at guesthouse
The drive to Aarughat takes about 6-7 hrs from Kathmandu. The journey takes us through serpentine highways along the hills. The scenic drive involves various roadside villages before reaching Aarughat in Dhading. We continue to drive about 2 hours to Soti Khola via Aarkhet and spend overnight at guesthouse.
Day 04: Trek to Machha Khola (950 meters), overnight at guesthouse
The trail begins through green Sal forests that climb over the Budhi Gandaki River. The rocky trail continues past waterfalls and rice terraces before reaching Labubesi village. The trek leads up a valley before descending to Gandaki river and across a suspension bridge to Machha Khola village where we spend overnight.
Day 05: Trek to Jagat (1450 meter), overnight at guesthouse
Today’s trek ascends up and descends down a couple of times before crossing over Budhi Gandaki river in a suspension bridge. The trail climbs up on the wide staircase which then crosses a suspension bridge over the Yaru Khola. The trail climbs again up to Tharo Bharyang before reaching Jagat village where we spend overnight.
Day 06: Trek to Deng (1850 meter), overnight at guesthouse
Today we descend down to Sirdibas before crossing over Ghatta Khola via the suspension bridge to Philim village. The route continues through millet and grassy field slopes and across the Budhi Gandaki river. The trail leads through a bamboo forest to Deng Khola as we reach Deng village for overnight stay.
Day 07: Trek to Namrung (2500 meter), overnight at guesthouse
From Deng we cross Budhi Gandaki river and follow the trail west up to the Budhi Gandaki valley. The trail passes through forests and mani walls to Prok village. The route again takes us through a dense forest before climbing steeply to Namrung. We spend overnight at Namrung at a local guesthouse.
Day 08: Trek to Shyala (3400 meters), overnight at guesthouse
From Namrung we climb steeply through a dense forest to reach Lihi village. The trail drops from the village filled with barley terraces and crosses the side valley of Simnang Himal. The route passes along Sho village then Lho village and finally into Shyala village. We spend overnight at a local guesthouse in Shyala village.
Day 09: Trek to Sama Gaun (3500 meters) via visiting Pungyen Gompa and glacier, overnight at guesthouse
From Shyala village we continue early in the morning. The trail overlooks high mountains like Himal Chuli and Ganesh Himal. Along the route, we come across Pungyen Gompa on a little hill which provides the great view of Manaslu North Face and Pungyen Glacier. After 6 hours of walk, we reach Sama Gaun.
Day 10: Rest in Sama Gaun for acclimatization, overnight at guesthouse
Today is acclimatization day in Sama Gaun. We accustom ourselves to the cold weather and the high altitude for the journey ahead. In order to do this, we explore the village in the morning. Then we go on 3 hours of excursion around the Manaslu Base Camp. We return back to the guesthouse to spend overnight.
Day 11: Trek to Samdo (3800 meters), overnight at guesthouse
We continue our trek by descending to the Budhi Gandaki river. The trail follows north to the Manaslu Base Camp and passes through the dense forest of Kermo Kharpa. We then climb steeply to a large white kani before finally passing into Sambo village. We spend overnight in Samdo village at a local guesthouse.
Day 12: Trek to Larkya Phedi (Dharmasala - 4450 meters), overnight at guesthouse
Today we descend down and cross over Budhi Gandaki river via a wooden bridge before continuing upward. We continue our trail that goes around the Salka Khola valley and climbs up to a stone guest house known as Larkya Phedi. We explore around Larkya Phedi before ending our day in a local guesthouse.
Day 13: Trek to Bhimthang (3700 meters) after crossing Larkya La Pass (5219 meters), overnight at guesthouse
Today the trek climbs up a valley on the north side of the Larkya Glacier that has views of Cho Danda and Larkya Peak. We gradually ascent along the trail that overlooks Himlung Himal. After 8 hours of walk, we reach Bhimthang village filled with pastures. We spend overnight in Bhimthang village.
Day 14: Trek to Tilje (2300 meter), overnight at guesthouse
The trail today descends along the pastures of Bhimthang village and cross over Dudh Khola river. The trail continues through a rhododendron forest that reaches towards Karche valley. We climb over a ridge before making our way to Gho village and finally into Tilje village. We spend overnight at a guesthouse in Tilje village.
Day 15: Trek to Shree Chaur (1100 meter), overnight at guesthouse
Today we make our way to Shree Chaur. The trail passes through several villages and over Marsyangdi river. After 6.30 hours of walking, we reach Shree Chaur where we spend overnight at a local guesthouse.
Day 16: Drive to Kathmandu via Besi Sahar, overnight at hotel
Today we drive from Shree Chaur to Kathmandu via Besi Sahar. The 7 hours of the drive includes the scenic view of both hilly and mountain landscapes. In Kathmandu, the day can then be spent by leisurely exploring Kathmandu or by getting a much-needed rest.
Day 17: Transfer to airport, departure onward destination.
On this day you are free to do as you please until departure. A designated individual will drop you at Tribhuvan International Airport as per your flight schedule. Farewell.
Trip Inclusion
What is included?
- Airport pickup and dropoff, upon arrival and departure in Kathmandu.
- Pre-meeting before the trek.
- 3 night’s hotel accommodation in Kathmandu with breakfast.
- All transportation: Kathmandu – Soti Khola by local bus/jeep, and Shree Chaur - Kathmandu via Bensishahar by local bus/jeep.
- 1 professional, licensed and English speaking mountain guide.
- Food during the trek (full board with breakfast, lunch, and dinner and with tea/coffee and seasonal fresh fruits).
- Guesthouse accommodation during the trek.
- Manaslu Special trekking permit fee.
- Manaslu Conservation Area entrance permit fee.
- Annapurna Conservation Area entrance permit fee.
- Worst case, help with all rescue and evacuation arrangements.
- First aid medical kit, Oximeter to check pulse, heart rate, and oxygen saturation at higher altitude.
- Unique Adventure sleeping bag and down jacket, duffel bag, area trekking map.
- All applicable taxes as per the government rules and regulations.
- All organizational requirements.
What is not included?
- Nepal visa (USD 25 for 15 days and USD 40 for 30 days).
- Your international flight to and from Nepal.
- Travel insurance (for helicopter evacuation if needed whilst trekking).
- Personal expenses such as laundry, telephone, internet/e-mail, etc.
- Bar and beverage bills.
- Porter for carrying luggage (can book if required).
- Meals in Kathmandu.
- Tips for guide, porter, driver.
FAQs
Manaslu Circuit Trek Recommended Gear Lists:
- Good wind/rain jacket
- Warm fleece jacket or jersey
- Good boots, either light-weight trekking boots or light full leather boots
- Good -20 Sleeping bag (which can be rented or buy in Kathmandu)
- A comfortable day pack, preferably with a waistband.
- Fleece jacket or pullover
- Fleece Wind-Stopper jacket (optional)
- Waterproof (preferably breathable fabric) shell jacket
- Down vest and/or jacket (optional)
- Lightweight gloves
- Heavyweight gloves or mittens with a waterproof shell outer
- Sun hat or scarf
- Light balaclava or warm fleece hat
- Sunglasses with UV protection
- T-shirts
- Underwear
- Hiking shorts
- Lightweight cotton long pants
- Light and expedition weight thermal bottom
- Fleece or wool pants
- Waterproof (preferably breathable fabric) shell pants
- Thin, lightweight inner socks
- Thick, warm wool hiking socks
- Hiking boots with spare laces
- Camp shoes (sneakers and/or sandals)
Manaslu Circuit Trek other necessary equipment:
- Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
- Small pad or combination lock-to-lock trek bag
- Basic First Aid Kit (We also provide comprehensive first aid medical kit and Oximeter)
- Large plastic bags - for keeping items dry inside trek bag
- Day pack (approximately 2500 to 3000 cubic inches)
- Water bottles (2 bottles recommended)
- Toiletries
- Small wash towel
Note
We would like you to know that although we try to follow the program given above, at times local trails or weather conditions may compel us to make slight changes if necessary. The itinerary may also vary slightly subject to our trekkers' acclimatization rates. This odyssey goes into untamed territory above the timberline, so we seek to request maximum flexibility if and when required for the safety of your trip and your life. Thank you so much for your understanding. We value your precious life.
Quick Fact of the Trip
- Trip Duration : 17 days
- Best Season : Spring & Autumn
- Country : Nepal
- Min Altitude : 1522 meter
- Max Altitude : 5213 meter
- Trip starts : Kathmandu
- Trip ends : Kathmandu
- Group size : Min – 2
Your Travel guide
Trip by Locals connects travelers with local Travel Guide here you'll find all the essential information you need to plan the perfect trip.









Client References
Write a Review
Manaslu circuit and Langtang trek.
This trip was organized by Unique Adventure International, Pvt.Ltd, 04-22-October 2010 whose manager is Mr. Khum Bahadur Subedi. The Guide was Lapka Sherpa: the only Porter was Dawa Sherpa. Both these men were with me in 2009 for the Manaslu circuit trek.
The other client was Jewel McKee from Alexandria, Virginia, whom I have known since 1998, when we made the trek in Bhutan, with Mountain Travel* Sobek.
On 01 October, I flew with United (UA 765) to Los Angeles, in order to join the Thai Airlines flight (TG 795) to Bangkok. After a three hour wait in Bangkok, on Sunday, 03 October, I took the Thai Airways flight to Kathmandu, where I was met by Mr. Khum Subedi, who accompanied me to the Hotel Manang in Thamel.
The plan was drive from Kathamandu to Syabru Besi (140km): trek east, up the Langtang Valley to Kyanjin Gompa, return down the Langtang Valley, to Thulo Syabru, and then trek southeast to Gosainkund, and on to Sudarijal, which is only 20km away from Kathmandu.
Perhaps because of the proximity of Langtang to Kathmandu, I deceived myself into thinking that this would be an easy trek. It wasn't, each day presented a new challenge of extreme ascents or descents of 500m or more. In addition, the trails were frequently long approaching 20 km on some days. Many days we trekked above 400m. These conditions were not helped by the weather, which was frequently cloudy, including two days of rain. From 11 October, when we climbed Tserko Ri, I acquired a cold that continued until the end of my first week back in Colorado.
We are very very happy with them & we will again to visit in Nepal near future. If someone would like to visit in Nepal,Tibet,Bhutan & India contact his website,email or phone as per your interest.

Fantstic Tour with a great accompaying team
I had a wonderful trekking tour around the Manaslu with my friends. Unique adventure had organized everything very well and provided us with a great guide, Lakpa, and Porter, Phurba, Nima and Lama, with whom we spent a marvellous time. Also the time before and after the trekking in Kathmandu was very well organized. Unique adventure gave us a super nice holiday with great impressions and experiences. Many thanks for that!
Roswitha Laufer-Bernhard, Im Hopfengarten 17c, 65207 Wiesbaden
Greatest experiences & amazing Manaslu Circuit trek with Unique Adventure Intl
- About the trek: Our trek was on May 2022. The trekking offers fantastic views of the best Annapurna and Manaslu region. It takes you through a relative off-the-beaten remote path, escape the masses, and see the beautiful landscapes, snow-capped mountains, high glacier lakes and spot the most stunning flora and fauna. Especially, the circuit passes many Nepalese and Tibetan cultural heritage sites, which gives you an authentic insight in the local Nepalese culture. One highlight to note is that the route is a lot less tourists, and this sets the trek apart from its busier neighbours the Annapurna Circuit and EBC. People said Manaslu Circuit is everything the Annapurna Circuit is, but it allows for more genuine trekking experience. - About the service: Mr. Khum (Director) was very helpful and informative. He extended his assistance and patience to support me with those back-and-forth questions. Our guide Raju Kandel and porter Purna were very friendly and helpful too. They have been of unforgettable service to us. Especially Raju, his care, support and humor did make our long trip more interesting and meaningful. His effort in Lho to arrange for us joining in a blessing ceremony at monastery - totally touched our hearts and exceeded our expectation. We were also impressed by his knowledge about local culture, environment and the routes. Anything you want to or think about during the trek, just talk to Raju, he will do everything he can to make your trip as pleasant and safe as possible. Yes, he really cares about his clients. Highlight note: the price is competitive while the food and accommodation are best. (We always get a better room comparing to other trekkers of other agency. Raju knows how to pick a best view room). The Manaslu Circuit Trek has been one of the greatest experiences of us and our Dad (in heart). Much appreciated Mr. Khum, Raju, Purna. Unique Adventure Intl is such a best choice for us in Nepal.
Nguyen Nhat, Viet Nam
Amazing Manaslu & great experience with Raju Kendal and Unique Adventure Intl
Our trek was on May 2022. The trekking offers fantastic views of the best Annapurna and Manaslu region. It takes you through a relative off-the-beaten remote path, escape the masses, and see the beautiful landscapes, snow-capped mountains, high glacier lakes and spot the most stunning flora and fauna. Especially, the circuit passes many Nepalese and Tibetan cultural heritage sites, which gives you an authentic insight in the local Nepalese culture. One highlight to note is that the route is a lot less tourists, and this sets the trek apart from its busier neighbours the Annapurna Circuit and EBC. People said Manaslu Circuit is everything the Annapurna Circuit is, but it allows for more genuine trekking experience. Mr. Khum (Director) was very helpful and informative. He extended his assistance and patience to support me with those back-and-forth questions. Our guide Raju Kandel and porter Purna were very friendly and helpful too. They have been of unforgettable service to us. Especially Raju, his care, support and humor did make our long trip more interesting and meaningful. His effort in Lho to arrange for us joining in a blessing ceremony at monastery - totally touched our hearts and exceeded our expectation. We were also impressed by his knowledge about local culture, environment and the routes. Anything you want to or think about during the trek, just talk to Raju, he will do everything he can to make your trip as pleasant and safe as possible. Yes, he really cares about his clients. Highlight note: the price is competitive while the food and accommodation are best. (We always get a better room comparing to other trekkers of other agency. Raju knows how to pick a best view room). The Manaslu Circuit Trek has been one of the greatest experiences of us and our Dad (in heart). Much appreciated Mr. Khum, Raju, Purna. Unique Adventure Intl is such a best choice for us in Nepal.
Nguyen Nhat, Viet Nam
Amazing!
We had a fantastic time on our Manaslu circuit trek with our guide Raju. It was really easy and straightforward to book our trek, the company provided us with lots of information beforehand and were very responsive to our questions. They met us at the airport and organised everything for us. Our guide was amazing, and flexible and made sure we had a great time each day - he really looked after us, and we felt lucky to have him. Raju was very accommodating with some slight changes in the itinerary as we went along. The trek itself can be difficult at times, steep on some days with high elevations (we needed an extra acclimatisation day at one point and Raju was able to fit it into the itinerary with short notice). We’d recommend going over the itinerary with the guide before hand, they have excellent information on each village and day’s walk. We went in early April and were lucky with the weather and had some great mountain views, especially in the morning time. The villages we stayed in were lovely, and the people were always nice. The guesthouses get more basic and cold as you climb up, and the food is the same almost everywhere so might be an idea to some vitamins, supplements and snacks. One of us had issues with altitude sickness from 3000 metres up, so it is a good idea to take it slow and to be aware of that. Overall, we had a great time and would highly recommend both Unique Adventures and Raju!
Ruth Flanagan , Ireland
review-april 2023
Went on the Manaslu trek with Rupla and Ramesh, the trip was great, better than I expected. both the guide and porter were great and very helpful. I want to go again on a trek-Makalu probably
Kevin Mickus, SpringfieldJoin the Similar Trip 2023



