Search BG


Trekking in Nepal can be done with the help of a guide or independently. There is no requirement to take a guide when you trek, except in certain regions that are more remote and dangerous, such as Dolpo and Mustang. If you plan to trek without a guide, then it is usually best to stick to the more popular trekking trails, which have plenty of teahouses and information signage. Guides are experienced trekkers and usually have good knowledge about trek trails, Whether to join an organized group or trek independently or hire your own guide and/ or porter is a personal decision which is also affected by the difficulty of the trek and available budget.


There is a difference between porters and guides. If you hire a guide, he is not required to carry your bags for you; on the contrary, porters are hired for this exact reason. Porters often do not have fluency to speak English, while guides usually do. Between these two categories, there are Porter-guides too, who are actually porters aiming at becoming full-fledged guides. 

Guides have obviously more knowledge and experience than porters. Trekkers are strongly recommended to take service from government-registered company for reasons of safety and reliability. Also, this helps generate local employment and government revenue.  

Trekking with a guide often means that someone is there to help you achieve your goal of successfully completing the trip without facing hassle or worry. Your guide will make sure your documents are in order, that you have the right permits, that you are well prepared for trekking and your safety is ensured.


Independent trekking refers to a trek that is self-prepared, self-guided, and self-supported. It offers freedom of movement, but truth be told, it’s not everyone's cup of tea, as trekking independently brings lots of work and responsibility with it. All this can prove quite challenging. You also have to know that trekking alone can be dangerous, especially in remote mountainous terrain.

Hiking independently means taking all the responsibility from beginning to end on your own. For most independent trekkers, at least the rewards of trekking by themselves outweigh the inconveniences. Principal amongst these benefits is a sense of freedom—the freedom to choose where to camp, what to eat, whom you hike with (if anyone), when you should take a break, and how fast or slow you walk.  

If you are planning a solo trek as a Free Individual Trekker (FIT) in Nepal, then you should take great care in choosing the right trekking route. There are, of course, trekking areas where solo trekkers will not be allowed, while others are relatively harder, longer, and more remote, such as the Manaslu Circuit Trek and the Upper Mustang Trek. The best treks for first-time independent hikers are the more popular and busier treks and those that target lower altitudes, such as the Mount Everest Base Camp trek or the Ghorepani Poon Hill Trek, where you can easily come upon plenty of other trekkers on the trail. 

If you have decided to go solo, then the first thing to think about are permits. Do you have the Trekkers Information Management System (TIMS) card? Do you have national park permits? And what about restricted or controlled area permits?  Do you have medical and evacuation insurance? 

Before commencing your trip, research the travel blogs, as a lack of information and even misinformation can ruin your trip entirely. The biggest advantage of trekking independently is that you can get the best deals on everything, which can be way cheaper than going with travel agencies. You can pamper yourself in the luxury accommodation, communicate with more people, and travel at your own pace.

Remember that locals happily welcome you, and they are always excited to share their stories.

Every year, there are many solo trekkers in Nepal that go missing. Without a guide or someone with you, disaster can and does strike quickly. However, in all cases, do make sure you have the right type of travel insurance for trekking in Nepal. 


Author: Unique Adventure International

Date: 17th June, 2019

Related Trip

Everest Base Camp Trek Nepal | Adventure
16 Nights 17 Days
USD 1,690
Everest Base Camp Trek 14 Days Nepal | Adventure
13 Nights 14 Days
USD 1,490
17 Nights 18 Days
USD 1,690
Gokyo Lake Valley Trek Nepal | Adventure
16 Nights 17 Days
USD 1,490
Pikey Peak Trek Nepal | Adventure
9 Nights 10 Days
USD 1,290
Luxury Everest View Trek Nepal | Adventure
14 Nights 15 Days
USD 5,250
18 Nights 19 Days
Was From
USD 1,900
Now From
USD 1,675
10 Nights 11 Days
USD 1,320
12 Nights 13 Days
USD 1,390
Mustang with High Pass Trek Nepal | Adventure
27 Nights 28 Days
USD 3,090
Nar Phu Trek Nepal | Adventure
20 Nights 21 Days
USD 1,690
18 Nights 19 Days
USD 2,290

Ask an Expert

Personalize your packages
Customise Your Trip
Chat with us